HIMALAYAN RETREAT PROGRAM
Understanding The Essence of Being

Om Sarve Bhavantu Sukhinah

Sarve Santu Niraamayaah |

Sarve Bhadraanni Pashyantu

Maa Kashcid-Duhkha-Bhaag-Bhavet |

Om Shaantih Shaantih Shaantih ||

About the program

Healing Journey: Himalayan Retreat Transforming and restructuring the whole personality through deep relaxation. Withdrawing the senses from the outside stimuli and bring positive effects on your entire being. Abandoning the old restrictive habits and creating the new. Developing an ‘inner source’ to anchor yourself. Welcome all emotions and fully accept them. Complete alignment of Mind, Body and Soul to reach a blissful state.

Achieving Life Transformation: Understanding of the self and separation of the ego. Gaining surety in who you are and will be able to accept yourself. Releasing long-held emotions almost immediately. Feeling more joyful in everyday life. Experiencing a rush of creativity within you. Obtaining new information more easily. Correcting deep-rooted mental and physical imbalances. Overall, an improved quality of life.

Key Highlights & Experiences of Program 

  • Introduction to Shamanism & 5 Elements
  • Understanding of Prakriti & Vikriti
  • Daily Himalayan Meditation Practices
  • Forest Bathing
  • Alignment of Mind, Body & Soul
  • Learning Food as a Medicine
  • Chakra Balancing
  • Divine Place Visit
  • Learning Meaning of Chanting
  • 6 nights Luxury Accommodation
  • 3 times Nutritional Vegetarian Pahadi Meals
  • Morning Detox Drinks and Evening tea & Seasonal Fruits
  • Tree Plantation

Original Price INR 1,50,000/

per person

Offer Price INR 75000/

per person

About the retreat leaders

Soma Saha

A Regenerative Designer and Social Entrepreneur focused on an Indigenous lifestyle. She believes nature is the biggest healer and we need to align science & Indigenous wisdom to understand the energy flow to re-energize mind, body and soul. Her natural inclination towards the spiritual world made her travel solo across India and she climbed many himalayan regions & walked many forests in search of Shamans & understood their practices of healing. With a mantra of conscious living, she strives to minimize her carbon footprint and inspire change.

About the destination

Trijugi Narayan: It is situated at an altitude of 6500 ft above sea level, according to legend this place was known as a capital of Himavat where the marriage of lord shiva and Goddess Sati took place this temple is believed to be the exact spot on this earth where the wedding ceremony occurred.

Omkareshwar Temple: Winter abode located in Ukhimath village of Rudraprayag district in Uttarakhand. It is also known as the main throne of “Panch Kedar.” This place has been famous as the “Karambhoomi” of Lord Kedarnath ji and the second Kedar Shri Madmaheshwar ji. The temple is built in the Katyayani architectural style, and the temple’s main gate is made of wood. The temple is dedicated to Usha Lord Shiva: Goddesses Parvati, Aniruddha, and Mandhata are worshipped. Devotees visit the Omkareshwar, an “Avatar of Lord Shiva,” to attain the divine qualities of Lord Shiva. Devotees can get salvation by coming to this holy place and offering their prayers. It is believed that one who does not get a chance to visit Kedarnath Dham can go to Omkareshwar temple for the same blessings.

Rudraprayag: Rudraprayag is named after Shiva, and the temple of Rudranath is situated at the confluence of the Alaknanda and Mandakni rivers. According to mythology Narad Muni worshiped god Shiva here to learn music from him. The god then taught him music in his form of Rudra, the god of music. There used to be a rock called Narad Shila, where Narad is said to have sat in meditation.

Rishikesh: Although Rishikesh has always been a popular tourist destination due to its status as the birthplace of yoga, the city gained more notoriety when the Beatles visited in 1968. Since ancient times, the location has served as a heaven for yogis, saints, and practitioners who come there to learn about this traditional Indian practice, advance their understanding of it, become instructors, or even find enlightenment.

Facilities around Stay

  • Yoga and Meditation Hall
  • Glass covered restaurant
  • 100% Oxygen around the Resort
  • Luxury twin bedded rooms with hot water
  • Room Heater/ blowers
  • Garden & Jungle Trails
  • 180 degree Himalayan view
  • Medical Emergency facility on call

Program schedule

Day 1: Dehradun to Jamu

Pickup from the Dehradun airport/ Railway Station and Drive 200km towards Jamu via Dev Prayag and Rudraprayag, Reach in the evening and check-in to Resort.

Introduction of Program and stay overnight.

Day 2: Shamanism & 5 Elements

  • Morning Wake Up call followed with Forest Bathing & Himalayan Meditation Practices.
  • After Breakfast & Session on Understanding Mind 
  • Lunch at Resort
  • Visit to local Village to understand Himalayan Life
  • High Tea
  • Introduction to Shamanism & 5 Elements
  • Learning Meaning of Chanting
  • Dinner at Resort
  • Day ends & overnight stay at resort

Day 3: Learn Food as a Medicine

  • Morning Wake Up call followed with Forest Bathing & Himalayan Meditation Practices.
  • After Breakfast & Session on Understanding Mind 
  • Lunch at Resort
  • Understanding Prakriti & Vikriti. 
  • Chakra Balancing
  • Chanting Mantra & Kirtan
  • Dinner at Resort
  • Day ends & overnight stay at resort

Day 4: Alignment of Mind, Body & Soul

  • Morning Wake Up call followed with Forest Bathing & Himalayan Meditation Practices
  • Drive to Trijung Narayan, we will spend some time around the temple followed by Meditation
  • Lunch at Farm
  • Alignment of Mind, Body & Soul
  • Chanting Mantra & Kirtan
  • Dinner at resort
  • Sense of Gratitude
  • Day ends & overnight stay at resort

Day 5: Understanding Soul & Energy

  • Morning Wake Up call followed with Forest Bathing & Himalayan Meditation Practices
  • Visit to Tungnath temple by trekking 3 kms upwards
  • Know about Soul & energies
  • Lunch at outdoor setup at camp
  • Dance & Music 
  • Dinner at camp followed with Bonfire
  • Day ends & overnight stay at camp

Day 6: Holi water Meditation

  • Morning Wake Up call followed with Forest Bathing & Himalayan Meditation Practices.
  • After breakfast, drive down to Omkareshwar temple Lord kedarnath Winter seat, take darshan and spend some time at the temple followed by Chanting & Meditation. 
  • Drive back to Rudraprayag and visit Confluence of the River Mandakini and Alaknanda. 
  • On the way Lunch 
  • Drive to Rishikesh, attend Ganga aarti of Rishikesh and stay Overnight at a resort.

Day 7 : Departure

Morning after breakfast drive to Dehradun and Drop at Airport/Railway station

Experience Concludes!

Disclaimer: This schedule is indicative and is subject to change as we approach the retreat date.

Start Your
Journey

Event Highlights

Place : Jamu Kedarnath Valley

Days : 6 nights / 7 days

Group Size : Maximum 20 Participant

Joining Place: Dehradun Airport
Dates 2025 :   March 22, April 19, May 24, June 21

Prices

Original Price INR 1,50,000/

Offer Price INR 75000/

Flexible payment Plan
Available

what's included

  • Airport Pickup and Drop
  • Transportation by Innova Crysta 6 Passengers can accommodate
  • Veg Food three time meals
  • Morning Detox Drinks and Evening tea & Seasonal Fruits
  • Temple visit
  • National Park fee
  • Travel Insurance

when to book

It is wise to make your booking at least two months in advance. However, if you want a

good deal on your domestic/international flight, we recommend organizing your trip at

least five months in advance. (Please contact us if you require a late booking)

In the event of cancellation of program and its services due to any avoidable /

unavoidable reasons we must be notified of the same in writing. Cancellation charges

will be effective from the date we receive advice in writing, and cancellation charges

would be as follows: –

Up to 24 Days:- :- 70% of Retreat program cost will be refunded.

Between 14-24 Day:- :- 60% of Retreat  program cost will be refunded.

Between 14-10 Days:- :- 50% of Retreat  program cost will be refunded.

Less than 10 Days:- :- No refund

more info

We strongly advise you to book flexible airfare tickets and flights with fewer carbon emissions to contribute to environmental protection, as it is our responsibility to safeguard our environment

How to reach

The best way to reach is Dehradun airport,  we will pick you from Jolly Grant Airport or

alternate way is you can come to Delhi airport from there pick and drop charges will be extra as per group size.

Booking Policy

A reservation requires a deposit of 30% of the total price

The deposit is non-refundable, if the booking is canceled

The rest of the payment should be paid on arrival.

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